Introduction

Dark circles under the lower eyelids are normal in day-to-day life in teenagers and adults. Dark circles are probably not going to influence your overall well-being yet they can affect your general appearance. Even though dark circles are not constrained to a specific age group, they might be more predominant in some people. Dark circles can also be an indication of a certain disease. In some cases, dark circles might show up with puffy eyelids. That’s why, we should know the causes of dark circles and how to remove dark circles at home?

What are the Causes of Dark circles?

Various factors are contributing to the causes of dark circles. It includes

• Age

Aging is one of the common factors responsible for dark circles. Your skin gets more slender as you get old. You additionally lose the fat and collagen that are required to keep up your skin’s versatility. As a result, the veins underneath your skin become dull and makes the layer beneath your eyes obscure.

• Prolonged exposure to sunlight

Overexposure to the sun can make your body produce a high amount of melanin. Prolonged exposure to the sun can cause pigmentation beneath the skin layer of the eyes by delivering more melanin around the eyes than expected.

• Genetics

Family ancestry seems to influence in the creation of dark circles under your eyes. Individuals who acquire this characteristic may have dark circles from youth and generally vanish as they grow up.

• Lack of sleep

Lack of sleep can make your skin dull and pale, affecting the tissues and constricting veins underneath your skin. The absence of rest can likewise form fluid underneath your eyes, making them seem puffy.

• Hypersensitivities

Eye dryness due to unfavorably susceptible can trigger dark circles. When you have a hypersensitive response, your body discharges histamines as a reaction to microscopic organisms, causing side effects like irritation, redness, and puffy eyes. Sensitivities can likewise build up the desire to rub the irritated skin around your eyes. These activities can intensify your side effects by causing irritation, and breaking veins.

• Dehydration

Dehydration can also be one of the reasons for dark circles under your eyes. At any point when your body isn’t getting enough amount of water, the skin beneath your eyes starts to look dull and your eyes look indented.

• Smoking and drinking

Smoking and drinking play a major role in affecting the texture of your skin and result in dark circles. It can disturb your sleep-wake cycle and retain fluid beneath your eyes.

• Hormonal changes

Hormonal changes mostly experienced by females in different stages of life like menstruation, pregnancy, and menopause sometimes result in dark circles.

• Lifestyle

Lifestyle habits like regular consumption of spicy and salty food can retain fluid beneath the skin. Gazing at your TV or PC screen for a longer duration can cause a huge strain on your eyes.

Home remedies for dark circles

• Cucumbers

Cucumbers are water-logged plants that are eminent for their cooling and astringent properties which can help in eliminating dark circles. Freeze a few slices of cucumber in the refrigerator for a few minutes. Massage your under-eye with essential oil for a few minutes and place the chilled cucumber on your eyes. Its cooling property and vitamin C work in preventing inflammation.

• Teabags

Moist Teabags when applied topically, can help lessen the dark circles by fixing the melanin production in the under-eye layer. Place a moist tea bag under your eyes for a few minutes and wash your eyes with warm water later. For best results repeat it regularly.

• Potato

Mash a chilled potato, press the juice, and blend it in with a teaspoon of lemon juice. Apply it under your eyes using cotton balls and leave for 30 minutes before washing. Repeat this two times a day.

• Aloe Vera

Aloe Vera is credited with numerous skin benefits and does a wonderful role in removing dark circles. You can either use the one that is grown at home or make a purchase. By gently rubbing the gel under the eyes for a few minutes and repeating this regularly can help you in reducing the dark circles.

• Tomatoes

Tomatoes rich in Vitamin C content are useful in reducing dark circles. Blend half tomato, squeeze out the juice and douse some cotton ball with it. Place them over your eyelids for around 10 minutes.

How to prevent dark circles

• Sleep peacefully for at least 8 hours per day
• Drink plenty of water
• Consume foods that are rich in vitamins and fibers
• Avoid smoking cigarettes and drinking alcohol
• Reduce the usage of PC and cell phone
• Apply sunscreen lotion before you roam outside
• Keep your skin hydrated
• Do not rub your eyes harshly

Conclusion

The skin under the eyes is the most slender and generally sensitive compared to the skin on the rest of the body is multiple times thicker. Dark circles and puffy eyes make us look drained and less alluring. Fortunately, there are approaches to lessen the dark circles by natural methods, medicated products, and clinical treatments that help to rid of dark circles in a few weeks.

References:

https://www.sleepadvisor.org/how-to-get-rid-of-dark-circles/
https://www.emedihealth.com/treat-dark-circles.html
https://www.healthline.com/health/dark-circle-under-eyes
https://www.healthline.com/health/how-to-get-rid-of-dark-circles-permanently

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